Retreats in italy
What to Expect
Our retreats are all designed to help you get fit while exploring the city.
1. You'll start your day with one of the most incredible views of Rome with your rooftop sunrise morning yoga or PT session, guided by experienced instructors and personal trainers, followed by a delicious vegetarian breakfast.
2. We've hand-picked the best adventures to make your trip one you'll never forget... What sort of adventures, you ask? Think Catacomb tours, local hot spots that tourists have no idea about, rooftop bars with views to die for and all that Rome has to offer.
You can head off on your own or we truly believe adventures are best shared with new friends... So, grab some of the group to explore the city at your leisure. You can visit the famous Colosseum, Vatican City, or take a stroll through the charming streets of Rome. You can also indulge in some of the most exquisite Italian cuisine, shop for souvenirs or relax in a local café.
3. Your evening will begin, resetting yourself back for your second daily dose of yoga or fitness, with some time to relax after your day exploring.
4. Then you can kick back and get to know your new mates on the rooftop for some traditional Italian aperitivo watching the sun set over the skyline of Rome to adjust and inhale your day with reflection.
Reviews
