This urban getaway is more than a fitness retreat; it's a holistic recharge. Strike the perfect balance between energizing activities and leisure time for exploring and treating yourself guilt-free!
Rome isn't just a treasure trove of history and breathtaking buildings; it's also a hub of fitness. Picture savoring delectable Italian dishes while staying true to your fitness journey.
Our Fitness Retreat is your passport to staying in shape amidst the city's splendor. Kick off your mornings with a workout led by our top-notch trainer, followed by a scrumptious breakfast.
dates
2025 Dates Announced Soon!
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Retreat Highlights
6 PT
Sessions
4 Nights Accomodation
3 Vegetarian Breakfast
Local Attraction Sightseeing
3 Traditional Aperitivos
After the morning workout, you will have free time to explore the city at your leisure. You can visit the famous Colosseum, Vatican City, or take a stroll through the charming streets of Rome. You can also indulge in some of the most exquisite Italian cuisine, shop for souvenirs or relax in a local café.
In the afternoon, you will resume your fitness activities with your personal trainer. Our carefully crafted fitness regime of activities are designed to challenge your body while enjoying the stunning scenery of Rome.
In summary, this unmissable Fitness Retreat is the perfect opportunity for someone who wants to experience the beauty of Rome while achieving their fitness goals. With a balance of fitness activities and free time for sightseeing, this retreat is the perfect combination of adventure and relaxation.
available retreats
* All Fitness Retreats are 5 days with 4 nights accommodation to allow a relaxed arrival.
2025 Dates Announced Soon!
Join the waitlist to be the first to know.
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April - FULLY BOOKED
July - FULLY BOOKED
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October - FULLY BOOKED
Imagine the perfect mix of culture and relaxation, a city escape to one of the most visited cities in the world infused with the tranquillity of yoga.
25% Deposit £167.50
£670 Deluxe Shared Room Per Person
Perfect for solo adventurers who don't mind pairing up or those arriving with a sidekick!
25% Deposit £217.50
£870 Deluxe Double/ Single (Single Occupancy)
Ideal for couples/ friends or lone wanderers in pursuit of a personal haven.
retreat Accommodation
16th-century historical accommodation in the centre of Rome
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Retreat Overview
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3 Day Fitness Retreat
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4 nights accommodation to allow a relaxed arrival
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6 Personal Trainer Sessions - 2 hours a day
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Rooftop workouts
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City excursion workouts
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Daily nourishing Vegetarian group breakfast
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Nutrition plan to take home
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PT home workout plan to take home
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Free time for your own personal activity & sightseeing
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Extra activities available; walking tours, food tours, attraction skip the line
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Evening Aperitivo on the hotel rooftop with your group ( a light but filling meal)
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Group limited to 10 people
Do as little or as much as you like – this is your retreat to challenge your body while enjoying the stunning scenery of Rome.
The following meals/ drinks are included:
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Morning Green Tea/ Hot Lemon Water/ Coffee
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Vegetarian Breakfast
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Evening Aperitivo with one drink (alcoholic/ non alcoholic cocktail)
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Last Night Group Dinner (drinks excluded)
What's not included:
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Costs for arrival/ departure flights
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Travel insurance
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Airport transfers
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A tourist tax of €6 per night per person
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Car parking
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Extra excursions and activities
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Extra food & drink
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